This week national news was made during the Boston Marathon. Many runners who trained months and years to be able to complete this milestone couldn't.
My heart is heavy because this is the week I'm traveling for my grandmothers birthday. I may visit the site to see the action (no restricted areas lol).
In other news, my workout week has suffered tremendously. No real meal planning done and haven't hit the gym for any cardio. So in order to maximize my impromptu vacation. I plan on completing three mile run today-Friday. I did introduce HIIT into my work out last week and all though small, I did notice my abdomen getting flatter. No six packs yet but just flatter after awakening and eating. I also noticed that I broke the scale (plateau). So HIIT and cardio will be my newest friends
We will see what week 3 has to bring. My reveal date is June 18th.
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