So, I have been completing this workout thing all wrong. 3 weeks out the month I am super amped to get all my training days in, and the remainder of the month, I'm hitting up the gym maybe 2 times, and eating junk food.
In the beginning of April I decided to take a different approach. I was going to complete the Insanity workout and strength train. Unfortunately that plan was derailed by only one of the CDs working. I've had the CDs for almost 2-3 years now and only played the fit test.
Anyhow.… Im making it a point to start now. After all, a start is a start, right! I joined Black Girls Run and only been able to make it to one run :-(. That motivated then unmotivated syndrome again. Today I woke myself up and said I will run. So without further a due, I present to you my first 5k run straight! I was familiar with the first mile but usually take a different route. Today I stayed around the lake. During this run, I considered stopping to qalk and rest. I had to tell at myself in my head. I was also motivated by the other runners who I saw multiple times on the route. I saw one guy three times. I will consider run 3 miles, walk 3 and run the final 3. We'll see!
Next up… Zumba…
I took an hour break and headed to a Zumba class which I thought was being out in by my favorite instructor. I got there and I was wrong. I ended up staying for the class but was not impressed. The teacher was more concerned with making sexual faces than she was at teaching coordinated movements. My original instructor does a variety of music (dancehall, salsa, bachata, merengue) which I enjoy. This was all Spanish music with a belly dancing beat. I did sweat but know that I could have done more.
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